Subway tries to burnish its image as a chain that offers healthier options with the nationwide launch of its new Protein Bowls menu. My concern is the amount of sodium!!!! Calories % Daily Value* 29%. The Italian B.M.T. To promote the … As far as the sugar, and carbs go, well Since I am not at home, and didn’t pack a low carb, low sugar lunch, I realize that I may not be able to get the ideal lunch that’s going to meet my overall expectations regarding my wants and needs regarding the carbs, and sugar battle, but being the fact we are in the middle of a global pandemic, I got to same thank you, and complement the working men and women of Subway just for showing up and doing a fantastic job in Eugene, Oregon. 3% Calcium 40mg 15% Iron 2.7mg 100% Vitamin A 900mcg 20% … Subway offers a pretty helpful nutrition and dining guide, as well as customizable menu options, but it helps even more to have a little keto help from someone who’s been where you are when you’re wondering what to order.. Subway's ditching the bun for their new Protein Bowls! If I were to describe the new Protein Bowls, I’d say they’re basically a salad with double the meat or a Footlong sandwich without the bread. Compare. Options and prices are as follows: Black Forest Ham – Lettuce, Cucumbers, Tomatoes, Green Peppers, Red Onions, Black Olives, Spinach, Ham, $5.99. But rather than the previously listed trios, Subway's Club is lower in sodium and higher in protein. GET 15% OFF ANY FOOTLONG ONLY WITH CODE 15OFF IN THE APP OR ONLINE. Go Pro to get double the protein for just $2 more on your favorite Footlong or NEW Protein Bowl. Browse the delicious salads available with your favorite ingredients, and view nutrition information to help you make smart choices. 25%. While the new bowls resemble a salad, which Subway also has on the menu, protein bowls appear to have about twice the meat — just like a footlong versus a six-inch sub. We're talking footlongs prices minus the bread, and the difference between salads and "protein bowls" is fucking laughable. Dietary Fiber 3g Sugars 4g. Nutrition information for all other subs are based on chef recommended recipes. Even the Subway gluten-free roll has 49 net carbs. I feel like there’s another word that describes a meal composed of various elements in a bowl, to be eaten with a fork. Any of these Subway Salads are 11 net carbs or lower except for the Sweet Onion Chicken Teriyaki (28 net carbs) and Meatball Marinara (21 net carbs), in case there are any psychos out there who eat meatball salads. All of Jimmy John’s unwich wraps contain 10 or fewer carbs. Plus tax. FOR $2 MORE. Steak & Cheese Protein Bowl starts with shaved steak and Monterey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, green peppers, and red onions, all topped with guacamole and Chipotle Southwest sauce. Chicken & Bacon Ranch Melt (includes Ranch) – 460 calories, 15g carbs, 4g fiber, 32g fat. Cold Cut Combo Protein Bowl consists of heaping portions of ham, salami, and bologna, all served on top of lettuce, lettuce, tomato, cucumbers, and even more veggies. Browse the delicious salads available with your favorite ingredients, and view nutrition information to … Some people call it a Subway sub in a tub. Learn how your comment data is processed. These protein bowls are Subway's low-carb approach to the Footlong. Protein Bowl Nutrition Facts, Meatball Marinara Protein Bowl Nutrition Facts, Oven Roasted Chicken Protein Bowl Nutrition Facts, Spicy Italian Protein Bowl Nutrition Facts, Steak and Cheese Protein Bowl Nutrition Facts, Sweet Onion Chicken Teriyaki Protein Bowl Nutrition Facts, Turkey Breast Protein Bowl Nutrition Facts. The restaurant chain’s new protein bowls include everything you’d get in a footlong sandwich, just without the bread, and therefore with fewer carbs. The farley new Subway on west 11th ave. Next to star bucks off of Seneca road has a crew of folks that kick ass on a daily basis. Likewise, all their chips, soups, sides, flatbreads, rolls, wraps, pizzas, bagels, and desserts have too many carbs. Presumably getting ready for the New Year fitness push that most of us indulge, the famous sub brand are ditching the bread for a range of all new Protein Bowls. Subway is now in on this game, stuffing a footlong’s worth of meat, cheese, vegetables and toppings into a plastic container and calling it a Protein Bowl (thanks to Brand Eating for alerting us to the story). With prices starting at $7.79, the new Protein Bowls can be found at participating locations across the country starting today. The Fast-Food Post offers up-to-date information, fast food news, reviews, ads, videos, recipes and ideas that you can always count on. Smdh. There are 300 calories in a Sweet Onion Chicken Teriyaki Protein Bowl from Subway. These protein bowls are Subway's low-carb approach to the Footlong. Click an item to calculate yours and see the recipe. Subway has an ultimate steak sandwich listed on their nutrition menu. The protein bowls are essentially just the contents of any Subway sandwich in a bowl, without the bread. Protein 26g. Most of their sauces are low carb, except teriyaki, honey mustard, and sweet onion sauce. The Oven Roasted Chicken Protein Bowl comes loaded with your choice of veggies and topped with a Footlong’s worth of delicious oven roasted chicken. Subway's ditching the bun for their new Protein Bowls! You have entered an incorrect email address! G. Ramsay is the founder and Editor-in-Chief of The Fast-Food Post. ON PROTEIN. Can you try to market a low carb and zero sugar option for your protein bowls? Learn more information about carbs in spinach wrap subway. The $2 double meat on footlongs will more than likely be the money maker for this idiotic promotion.