Low In Fat There is 273 calories in 210 grams of Spaghetti, spinach, cooked.With 130 calories per 100 grams, this food would be considered a Medium calorie density food. 161: 1 cup shells not packed = 156g . 0. cm2two Member Posts: 194 Member Posts: 194. yes...2oz of UNCOOKED pasta is 1 cup of COOKED pasta...looks like a lot of food but it is truly 1 cup. 1 / 67g left. Daily values based in a diet 2,000 kcal. Calorie Counter - Calories in some commonly used measures by Food Groups. 31. Calorie Goal 1,800 cal. 0. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. How does this food fit into your daily goals? You can look at the macronutrients graph below for a detailed ratio. 2,000 calories a day is used for general nutrition advice. Food analysis. Sodium 2,138g. There are 220 calories in 1 cup of cooked Spaghetti (Fat Not Added in Cooking). Serving Size : 1 Cup Cooked. Carbohydrates. There are 182 calories (on average) in Cooked Pasta - 1 cup elbows not packed (121.33g). How many calories in. This is ideal to indicate which foods are lower in calories than others. Sodium 2,290g. 394mg or 16%. 162 / 2,300g left. 13. There are 75 calories in 1 cup of Cooked Spaghetti Squash. Get full nutrition facts and other common serving sizes of Spaghetti including 1 oz, dry, yields and 100 g. 0 %--Fat. Cooked Spaghetti Squash without Salt. 82 % 41g Carbs. Summary. 154: 1 cup rotini = 107g . 181: 1 cup shells not packed = 156g. 230: 1 cup lasagne = 116g . Nutrition Facts . 0.18 g. There are 13 calories in 1 ounce of Cooked Spaghetti Squash. Low In Fat There is 46 calories in 35 grams of Spaghetti, spinach, cooked.With 130 calories per 100 grams, this food would be considered a Medium calorie density food. You'd need to walk 51 minutes to burn 182 calories. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 100 g. Total Fat. Toggle navigation. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. Spaghetti Noodles w/ Salt Cooked. Barilla - 1 Cup Whole Grain Spaghetti Noodles Cooked. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. Calories in Cooked Spaghetti. September 1, … There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. One cup of cooked spaghetti squash (boiled or baked without salt) contains approximately 42 calories, 1.0g of protein, 0.4g of fat, 10.0g of carbohydrates, 2.2g of fiber, and 3.9g of sugar. If you are searching for a healthy and low-carbohydrate pasta alternative, try substituting spaghetti squash in your favorite pasta recipe. Last updated 21 Aug 07 07:33 AM Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Cooked Spaghetti Squash including 1 oz and 100 g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 138: 1 g. 1.38 : 1 cup elbows not packed = 131g. Generic - 1/2 Cup Cooked Spaghetti. 182: 100 g. 150: 1 g. 1.5: 1 cup fettucini not packed = 153g . Nutritional Info. Get full nutrition facts and other common serving sizes of Spaghetti (Fat Not Added in Cooking) including 1 … There are 138 calories in 100 g of Cooked Brown Pasta. 10.0g or 3% . Source: Basic Report: 20121, Pasta, cooked, enriched, without added salt 1 cup spaghetti not packed 124 g 1 cup spaghetti packed 151 g 1 cup elbows not packed 120 g 1 cup elbows packed 132 g 1 cup penne 107 g 1 cup farfalle 107 g 1 cup rotini 107 g Sodium. 17mg or 1%. 10g or 3%. Get full nutrition facts and other common serving sizes of Spaghetti including 1 oz, dry, yields and 100 g.