Much of the food you eat can come from snacking, and some people may snack during the day instead of eating traditional meals. Several testers also said they'd love to eat them with a cup of coffee in the morning. I know pumpkin in meatballs sounds weird, but it’s seriously the perfect addition!! function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); Healthy & vegan – these pumpkin oats can be made in the crockpot or on the stovetop! I’m seriously drooling over all of these! Pumpkin Fudge Balls. Try these pumpkin seeds plain or combine them with dried apples, unsweetened coconut, and walnuts for a hearty trail mix. pumpkin recipes in this round-up, I’m honoured to be included. Healthy Pumpkin Pie Bars are the best healthy pumpkin dessert! A hearty pumpkin soup is an excellent choice to satisfy a craving for a savory snack. If you’re looking for more fall flavors – check out these 30 Healthy Apple Recipes! Roasted garlic and rosemary pumpkin hummus, 29 Healthy Snacks That Can Help You Lose Weight. https://thecleaneatingcouple.com/30-healthy-pumpkin-recipes And last but definitely not least. Top 11 Science-Based Health Benefits of Pumpkin Seeds, 30 High Protein Snacks That Are Healthy and Portable, Pumpkin: Nutrition, Benefits and How to Eat, Why We Crave Anything with Pumpkin Spice in It, The 21 Best Snack Ideas If You Have Diabetes. If you’ve looking for some homemade pumpkin snack recipes, you’ve come to the right place! This easy crockpot chicken recipe is a great low carb and Whole30 option. . Store the soup in pre-portioned glass jars at home or work so you have a nourishing snack on hand when hunger strikes. Paleo Vegan Pumpkin Ice Cream is a healthy fall dessert that’s easy to make. Pumpkin Pie Energy Bites from Justine Celina taste like little mini pumpkin pies! }function loadFcSC30b(){if(window.scrollY>88)loadFc30b()};document.addEventListener('scroll',loadFcSC30b); document.addEventListener('mousemove',loadFc0a5) Privacy Policy. These Pumpkin muffins are naturally sweetened and made with whole wheat flour, so they are as healthy … Your email address will not be published. They’re super fast to make – you just need 10 minutes! In the bowl of a stand mixer, mix the coconut oil, brown sugar, and granulated sugar on medium … function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); Here are the 21 best snack ideas for those with diabetes. Increasing the fiber and protein content of your muffins makes them more satisfying and may help decrease your hunger levels throughout the day (9). So yummy and cozy! Having a healthy snack on hand can make or break your diet. For example, garlic contains potent sulfur compounds that have immune-boosting, anticancer, and anti-inflammatory properties (16). lighten up this soup, substitute low-sodium chicken broth and use only 3 tablespoons of heavy cream, and you'll save 68 calories, 8 grams of fat, Plus, rosemary is a medicinal herb that also has anti-inflammatory and antioxidant properties, making this flavor combination particularly advantageous for your overall health (17). Almonds are highly nutritious and packed with protein and healthy fats. My favorite meal! Chipotle Pumpkin Turkey Chili from Isabel Eats is made with pumpkin, sweet potatoes, beans and chipotle peppers for a quick and comforting healthy fall meal! The last couple of weeks I’ve been sharing a lot of pumpkin recipes (have you tried my pumpkin brownies yet?) Dessert! The use of these wonderful warm spices – cinnamon and nutmeg mostly – have also great healthy properties. Although pumpkin is healthy, many pumpkin-based junk foods — such as lattés, candies and pie fillings — are loaded with added sugar. Healthy Pumpkin Bread Step aside, banana bread. Rich & creamy while being low fat, this healthy risotto recipe is delicious year round! The next time you experience a craving for a pumpkin-packed treat, these satisfying yet healthy pumpkin snack recipes have got you covered. Required fields are marked *. Feel free to add chopped pecans or chocolate chips … Crustless Pumpkin Pie. Healthy Pumpkin Breakfast Cookies are a delicious fall breakfast! Healthy Chocolate Chunk Banana Pumpkin Bread This one-bowl healthy chocolate chunk banana pumpkin bread is a delicious fall treat that can be enjoyed for breakfast, dessert, or as a snack. Experts say pumpkin spice seasoning involves some “incredible chemistry” that can produce a nostalgic aroma as well as a comfortable feeling. These fries yield 128 calories, 0.8 g of fibre and 5.6 g of carbs per serving. (Shh, they never have to know). This delicious overnight oats recipe is made with pumpkin purée, Greek yogurt, almond milk, rolled oats, chia seeds, and spices like ground ginger. It’s also vegan. From breakfasts, to savory dinner recipes – it literally goes well in anything! Pumpkin Beef Stew from Spices in my DNA is the ultimate cozy fall meal. Gluten Free Pumpkin Spice Donuts from Clean Eating Carrie are a healthy and delicious way to celebrate all things fall. Check out these delicious, unique and flavorful recipes — all featuring our favorite fall treat: pumpkin. This delicious smoothie recipe combines frozen banana, pumpkin purée, and warming spices like cinnamon and nutmeg to create a creamy combination sure to win over any pumpkin pie lover. Get ready for fall with these 30 Healthy Pumpkin Recipes! These healthy pumpkin snacks are far more fun (and healthier!). Being non-fried these fries are a healthier substitute to French fries. This hummus recipe marries the scrumptious flavors of roasted garlic, rosemary, and pumpkin and packs it into one tasty, nutrient-dense dip that can be enjoyed at any time of day. Oven Baked Pumpkin Fries – a healthy snack. From breakfast to dessert, we’ve got you covered with delicious healthy recipes with pumpkin! These easy overnight oats taste just like pumpkin pie! Of course!! Made with a few ingredients, Whole30 friendly & easy to make in the slow cooker or instant pot! Although many pumpkin-flavored recipes and store-bought snacks contain unhealthy ingredients, the homemade, pumpkin-filled snacks on this list are chock full of flavor and use ingredients that promote overall health. Made without refined flours, sugars or dairy. Pumpkin Maple Coffee Cake; Healthy Pumpkin Pancakes; Pumpkin Overnight Oats; Pumpkin Baked Oatmeal; Pumpkin French Toast; Pumpkin Granola; Healthy Pumpkin Snacks When craving a sweet pick-me-up to get you through a midday slump, these pumpkin spice energy balls are the perfect choice to perk you up. Breads and Muffins; Donuts and Scones; Desserts. Pumpkin Chorizo Feta Salad from  Scrummy Lane makes a great easy midweek meal, and takes simple entertaining to next level delicious! Healthy Pumpkin Cheesecakes are the perfect gluten free, low fat cheesecake treat! What’s more, this recipe is easy as pie and only requires almonds, pumpkin purée, pumpkin pie spice, cinnamon, maple syrup, salt, and a food processor. Smoothies and Shakes; Main Course. For more about our snacks, pop over to our website. Cookies, cupcakes, muffins, scones, coffee, cakes… I’ve made so many of them this autumn that I wouldn’t be surprised if I bought out the entire grocery store’s stock of canned pumpkin purée! 1. Cinnamon is a high source of antioxidants, contains anti-inflammatory properties, fight infections and viruses, among others. Pumpkin spice chocolate chip energy balls When craving a sweet pick-me-up to get you through a midday slump, Appetizers & Snacks. Feb 5, 2017 - Explore SaraiBriele Virtue's board "Pumpkin" on Pinterest.